The Brave Enough Show Episode 4
Welcome to the Brave Enough Show
Episode Four: Saying No to Others to Say Yes to Yourself
In Episode 4, your host, Dr. Sasha Shillcutt, gets into the uncomfortable truth that we must say no to others to say yes to our own health and wellbeing. She dives into the reality of saying no and gives you tips on how to say no with grace and grit. You don’t want to miss it!
Sasha gets real and talks:
Defining Your No
Disappointing Nice People
The Power in No
Avoiding the Ego Trap
The Popular Martyr
Grab a cup of coffee & Enjoy!