Create 5 Hours of Space in Your Week...in 5 Steps! 

Are you a high-performing woman who feels like her calendar controls her?  

Feel overwhelmed, unorganized, and burned out? 

Do you need better time management, but not sure where to start? 

I can help. As a physician, author, entrepreneur and mom of four, the SECRET to my health and my success is not doing more yoga or eating Keto…it is how I manage my time. 

Ready to learn how to PROTECT your time? Take the Breathing Room: Time Management Skills for the Busy Woman 

At the end of this course, you will  

• Understand your own beliefs about who is in control of your time 
• Complete a personal assessment on your current time management skills 
• Identify what you need to REMOVE to be in CONTROL 
• Get back 5 hours in your week to spend on YOU 
• Have a clear plan to schedule and manage your week! 

GET BACK YOUR TIME HERE!