Embracing Your Everyday Health with Dr. Amy Shah
Welcome to the Brave Enough Show!
Episode 51: Embracing Your Everyday Health with Dr. Amy Shah
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with internist and health physician Dr. Amy Shah. They discuss the challenges of healthy living in our busy world, and how women can thrive by putting themselves first. Need some tips on healthy living? You do not want to miss this episode!
Sasha and Amy discuss:
Keeping Promises to Yourself
Self Care: Not Optional
How to Stop Fighting Your Own Body
The Comparison Trap
Grab a cup of coffee & Enjoy!
Dr. Amy Shah, MD is a double board-certified physician in internal medicine and allergy/immunology with undergraduate training from Cornell school of nutrition. With extensive training in allergy, immune system, and nutrition, she also does wellness consulting and teaching. She was named one of MindBodyGreen’s Top 100 Women in Wellness to Watch in 2016, and has been named on the Phoenix magazine Top Doctor List for 2017, 2018, and 2019.