Recognizing Burnout aka The Tipping Point
Episode Two: Recognizing Burnout aka The Tipping Point
In Episode 2, Your host, Dr. Sasha Shillcutt, shares her own story of burnout, and how to recognize and recover from what she calls the tipping point…you know… that point where you are about to lose it…but you don’t have the energy to?
Sasha gets real and talks:
Her own story of burnout
Burnout - A Good Thing?
The Tipping Point
Difference between Stress & Burnout
How-to’s of Putting YOU Back Together
Sasha Q & A
Grab a cup of coffee & Enjoy!