Brave Balance 2.0:

A CME Master Class for Women Physician to Reclaim Work Life Control & Live a Life in Medicine on THEIR Terms

The Brave Enough Master Class was excellent.

The topics and time spent on reviewing the weekly lectures and reflection work were very well constructed to move through a process of self-awareness and improvement. No specific improvement suggestions.

This course helped me develop strategies to combat burnout and grow as a healthcare professional.

I learned skills to develop a growth mindset while remaining true to my values and pursuing my professional goals. I also developed supportive relationships with other women in medicine. Prior to this course, I had done lots of work on boundaries, including reading and implementing strategies from Dr. Shillcutt's book; hence why I rated that topic as least impactful below, for me personally.

I have already made daily changes on all levels in my practice.

This course helped provide deep and clear self-awareness of mindset and efficiency modifications significantly influencing my daily approach to bringing patients the best and most focused care.

Sasha scripted out a lovely way to say that I no longer wanted to be involved in X,Y, or Z committees. It worked!

Before, I was overcommitting to requests that no longer or did not serve my goals. Sasha scripted out a lovely way to say that I no longer wanted to be involved in X,Y, or Z committees. It worked!

I was renewed, quit a few commitments, communicated my needs better to my family, started to find myself again!

Before I took Brave Balance, some of the challenges in my work/career/life included burn out and lack of assertiveness. After I finished Brave Balance, I was renewed!

The Brave Enough Master Class taught me how to better understand, appreciate, and care for myself.

So that I can be the best version of me, which has lead to stronger and more enjoyable relationships with my family, friends, and colleagues, and has allowed me to establish and achieve my goals. 

What I loved most about the Brave Enough Master Class is the friendships that help me continue the lifelong work on the journey of transformation.

Also, the permission to put myself first, and the timeless application of the lessons no matter where you are in life.

If I can summarize the impact of the Brave Balance Class, I would summarize it in one word: Clarity! 

Clarity of my goals, and clarify of my inner self that I was able to understand the conflicts, clearly state my goals at work and home, and being able to delegate unnecessary work based on my priorities.

I would like to thank Dr. Sasha for such an amazing initiative to elevate other women.

I believe that self-care is an ongoing process, I was able to prioritize myself at least once a week. I was able to prioritize my goals at work and at home. I am working on establishing boundaries at home, and getting slightly at work.

This is the only leadership class I have seen and participated that address the different role all women leaders have - physical, mother, wife and the person you were before took on all these roles.

And you can't teach to lead on one area without addressing the others - they are all connected. 

Sasha's authenticity, energy, and honesty jump off the screen and motivate me to do the hard work!

I would like to thank Dr. Sasha for such an amazing initiative to elevate other women.

I believe that self-care is an ongoing process, I was able to prioritize myself at least once a week. I was able to prioritize my goals at work and at home. I am working on establishing boundaries at home, and getting slightly at work.

This course has helped me tackle professional and personal struggles that felt overwhelming.

The teachings and the coursework in this class are instrumental for professional women who are struggling with work-life balance or are feeling burned out.