About Brave Boundaries
No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes.
Sasha's been there. She knows the feeling, too. She now understands and shows women there is another way. Having coached thousands of professional women and business leaders in her classes and conferences, she knows that setting boundaries is the essential lesson that women need to learn in order to avoid burnout and a loss of themselves in their incessant drive to please and say yes.
In her special down-to-earth way, Sasha will show readers how to erect fences that protect their physical and mental health while providing opportunities for joy and growth. Readers will learn that boundaries are kind, not restrictive, and being a person with boundaries is the most empowering and peaceful way to live. They will learn to say no to others and say yes to themselves.
GET SASHA'S NEW BOOK: BRAVE BOUNDARIES
What People Are Saying About Brave Boundaries
Dr. Tiffany love, PhD ARPN FACHE GNP CHC
"Dr. Sasha Shillcutt has the unique gift of giving you the permission you needed to show up as your authentic self. This book is the unfiltered advice I needed to reclaim my time."
Cy Wakeman, New York Times Bestselling Author of Life's Messy, Live Happy
"Setting boundaries is a core skill of every successful leader. Every leader who wants to level up should read Brave Boundaries!"
Dr. Sheila Nazarian, Pastic Surgeon, Entrepreneur, and Emmy Nominated Netflix Star
"Once again, Dr. Sasha Shillcutt finds the timeliest moment to bless us with her wisdom and inspire us to take control of our lives!"
I wrote Between Grit and Grace and Brave Boundaries to share my experiences to women.
Through my books, I have inspired many women to believe in themselves and their innate value. I have taught women to take control of their time, and in doing so, take back control of their life. While I have published over 50 peer-reviewed articles (including ones in JAMA & the NEJM), and am a TedX Speaker, my greatest passion is empowering and encouraging women to be #braveenough in their professional and personal lives.
Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time
Learn how to protect your physical and mental health while creating opportunities for joy and growth. Having boundaries is the most empowering and peaceful way to live.
Between Grit and Grace: The Art of Being Feminine and Formidable
In Between Grit and Grace, I share, through my own experiences—and those of other professional women—that taking steps to live authentically is key.
