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THE BRAVE ENOUGH SHOW

A Podcast by Dr. Sasha Shillcutt

 

Dr. Sasha Shillcutt interviews change-makers, leaders, influencers, and overcomers on this show to elevate your spirit and encourage you to define success on YOUR terms.

Browse Our Episodes Here

THE BRAVE ENOUGH SHOW

A Podcast by Dr. Sasha Shillcutt

 

Dr. Sasha Shillcutt interviews change-makers, leaders, influencers, and overcomers on this show to elevate your spirit and encourage you to define success on YOUR terms.

Browse Our Episodes Here

Season 15: 
How to Use Rejection and Failure to Launch Forward

Binge The Brave Enough Show on ITunes!

Understanding What Makes Up Your Personality and Core Values

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 

  • How Understanding Your Personality is KEY to Self Care 
  • How Self Awareness is KEY to Emotionally Intelligence
  • How Understanding Your Core Motivation Gives You Energy 
  • Understanding Your Core Fears and How They Influence Your Decision Making 

"If you want to take care of and manage yourself, you must understand your core motivation, core fear, core weakness, and core strengths."  - Dr. Sasha Shillcutt 

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Which Personality Assessment Should I Take?

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 

  • Why a Personality Assessment Can Help You Become Emotionally Intelligent  
  • Different Types of Personality Assessments 
  • How to Appropriately Use a Personality Assessment    

“The Enneagram takes you out of the box you may have put yourself in and allows you to see yourself in a new, powerful light.” Dr. Sasha Shillcutt 

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Enneagram Types 8, 1, & 9: The Gut Triad

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:  

  • What it means to be in the “Gut” Triad 
  • Strengths and challenges of being in the Gut Triad 
  • What it means to be a Type 8, 1, or 9 on the Enneagram 

"When you know your strengths and your challenges, you can be aware of how that plays out in your relationships, both at home and at work." 

- Dr. Sasha Shillcutt  

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Enneagram Types 2, 3, & 4: The Heart Triad

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 

  • What it means to be in the “Heart” Triad 
  • Strengths and challenges of being in the Heart Triad 
  • What it means to be an Enneagram type 2, 3, and 4  

“People whose personality type falls in the heart triad are highly centered people who feel deeply. They cannot imagine a world in which people don’t feel.”  - Dr. Sasha Shillcutt

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Enneagram Types 5, 6, & 7: The Head Triad

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 

  • What it means to be in the “Head” Triad 
  • Strengths and challenges of being in the Head Triad 
  • What it means to be an Enneagram type 5, 6, and 7  

“Being in the head triad (types 5, 6, or 7) means having thousands more thoughts than the average person. So, resting your brain and having mindless activity is an important part of your health plan.” Dr. Shillcutt  

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How Our Personality intersects with our Emotional Intelligence

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Nancy Milton discuss: 

  • How to name, tame, and aim our personality strengths 
  • Simple exercises to become more self-aware and emotionally intelligent 
  • How to face interpersonal conflict in a healthy way 
  • How to overcome negative thoughts  

“The minute I let go of calling people out and started calling people forward, I flourished.” -Nancy Milton 

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How Knowing Our Core Fears Can Make Us Unstoppable

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

  • How each person has a core fear, and what they can do about it
  • How our fears can both protect us and hold us back 
  • How knowing our core fear can feed our superpower 

“Every person, whether they know it or not, makes decisions daily based on their core fear. Sometimes our actions are protective, sometimes they are destructive. It is up to each of us to choose a path of growth.”  - Dr. Sasha Shillcutt 

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