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THE BRAVE ENOUGH SHOW 

A Podcast By Dr. Sasha Shillcutt

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Dr. Sasha Shillcutt interviews change-makers, leaders, influencers and overcomers on this show to elevate your spirit, and encourage you to define success on YOUR terms.

Season 6: The Healthy Habits Series

A Letter A Day with Author Gina Hamadey
Season 6 Episode 3: January 21, 2022

Welcome to the Brave Enough Show! In this episode of The Brave Enough Show, Dr. Shillcutt interviews well known author and ambassador of gratitude, Gina Hamaday. Listen in as the ladies discuss the one thing that Gina Hamadey learned after 365 days of writing thank-you notes after dealing with a case of burnout and disconnection. Gina reveals how twelve months spent writing 365 thank-you notes to strangers, neighbors, family members, and friends shifted her perspective.

About the guest:

Gina Hamadey is the author of the book I Want to Thank You, about her year writing 365 thank you notes to friends, neighbors, family members, mentors, and more (much more!) She was the travel editor at Food & Wine and Rachael Ray Every Day and started her career at the groundbreaking titles O, the Oprah Magazine, and George. She founded the content and social strategy firm Penknife Media. She has written for The New York Times, Real Simple, and Women’s Health, among other publications. 

Web Site: https://www.ginahamadey.com/  

Instagram: @gina.hamadey  

Facebook: @gina.hamadey 

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How to Find Your Voice with Allison Fallon

Season 6 Episode 2: January 14, 2022

“Checking the boxes in life is living on borrowed power. We do it out of necessity, for survival. There is nothing greater than a woman who decides to step into her own power, and take her power back.” Allison Fallon 

This week, your host Dr. Sasha Shillcutt interviews Allison Fallon, a well known speaker, author and founder of Find Your Voice, a community that supports all writers. Listen in as the ladies discuss the power of using your voice and writing it down.

Guest Info:

Allison Fallon is the author of The Power of Writing It Down, as well as of Packing Light and Indestructible. She is a speaker and the founder of Find Your Voice, a community that supports anyone who wants to write anything.  

She has helped leaders of multi-national corporations, stay-at-home moms, Olympic gold medalists, recovering addicts, political figures, CEOs and prison inmates use the Find Your Voice method as a powerful tool to generate positive change in their lives.

She has lived all over the country in the past decade but now lives in Pasadena, California, with her husband and daughter. You can follow Allison at allisonfallon.com.  

Episode Links:  

Sign up for the BE free Webinar series - From Setbacks to Comebacks HERE and live your most empowered 2022!

Follow Brave Enough:  

WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN 

Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

My Secret Healthy Habits 
Season 6 Episode 1: January 7, 2022

 

“You may be surprised this single most important thing I do every week that helps me stay healthy. It is not what you think.” Dr. Sasha Shillcutt 

WE ARE BACK for another fantastic season of The Brave Enough Show, and friends - this one is all about establishing HEALTHY HABITS to stay well! Join your host, Dr. Sasha Shillcutt for a season of growth and change as we learn more about establishing healthy habits in 2022 for couples, millennials, professional women and MORE! 

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Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

 

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