FEATURED COURSES

These courses are designed for the busy, working, overwhelmed woman. Think you don’t have time? GOOD! My courses are PERFECT FOR YOU. Let me show you how to set boundaries, say no, gain clarity in your life’s mission, understand yourself, and LIVE IN CONTROL OF YOUR TIME.

Course Dates: March 2, 2024 – May 25, 2024

BRAVE ENOUGH MASTERCLASS: BRAVE BALANCE

A 12-Week Masterclass to overcome burnout, set healthy boundaries, and define your life goals. 

When You Know Something's Gotta Change...
Life isn’t fair — but that doesn’t mean we have to settle.

For far too long, women have picked up the slack at work and home — and still felt like we weren’t “enough.” Now it’s time to learn how to stand up and speak out.

✨ Growing in deep self-awareness
✨ Set clear boundaries
✨ Claim the space, acknowledgment, and compensation you deserve

In Brave Balance, you will learn tools to live an empowered life and create a long-lasting work-life balance so you can have a life you love — and deserve — at work and home.

Course Dates: October 2, 2023 – May 25, 2024 (8 Months) 

RISE

MASTERMIND

Take control of your time through a 8-month program in radical boundaries. Learn how to level up and master work-life control. Learn your specific stress response, identify the cause of your burnout, and graduate the program with a strategic plan specific for YOUR personalized wellbeing.  

Through this exclusive, small group mastermind, you will get one-on-one coaching with Sasha, group coaching in a small, safe environment, and your forever, specific plan for work-life control.

RADICAL BOUNDARIES
INNER AWARENESS
STRATEGIC PLAN to
ELEVATE YOUR LIFE

The RISE Method to Permanent Work Life Boundaries to Optimize Your Long-Term Wellbeing.

Each client will develop a personalized strategic plan to optimize their time management using Dr. Shillcutt’s methodology of the RISE Method: Brave Boundaries for Permanent Work-Life Control. Clients will have a bimonthly learning module, bimonthly coaching calls, and one onone coaching with Dr. Shillcutt to solidify their plan

If you are a woman physician, a working mom, a professional woman feeling burned out and struggling with boundaries, in need of better time management and work-life balance, and looking for one-on-one coaching and a personalized wellness strategic plan, this course is for you!