Save Your Spot at the Brave Enough Women's CME Conference 2025 TODAY | Conference Dates: Sep 25-28, 2025 | Register Here

 

 

The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

 

 

The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

You Are a Good Doctor Mar 21, 2025

I’m a Physician and a Mom 

Several years ago I was on my way to pick up my son from preschool before doing an overnight shift at the hospital. As I approached a stoplight, a car sped through the intersection and struck a pedestrian walking his dog. I knew instantly the man was seriously injured, so...

Continue Reading...
My Top Ten Tips For Young Physicians Mar 07, 2025

The Next Generation of Women Physicians

 

At this point in my career, I have a lot of young physicians come to me for advice. I have to say, giving back to the next generation of women physicians is one of my greatest joys.  

 

I love answering questions like: How do I balance my home life with ...

Continue Reading...
Advice To My Younger Self Feb 21, 2025

As a woman in medicine, where the odds for pay, promotion, and leadership are stacked against me, I strive to light the path for younger women who come behind me.   

 

It has taken me a while to be comfortable with my style of leadership, own my own voice, be able to regroup after rejection, and t...

Continue Reading...
Do Get Attached Feb 07, 2025

“He is the best physician who is the most ingenious inspirer of hope.” 

-Samuel Taylor Coleridge 

  

My Punch in the Gut Physician Moment  

 

I was a third year medical student on a Sunday morning when the reality of what I had chosen as my life career truly hit me square in the gut. At that mo...

Continue Reading...
Call Me Bossy – Bossy Saves Lives™ Jan 24, 2025

Call Me Bossy 

 

Since I was a little girl, I have been called a lot of things. Bossy. Sensitive. Funny. Strong-willed. Outgoing. Take-charge. Friendly. Focused. And my favorite... domineering. 

 

I’ve always been a direct person. And being an extrovert, I am energized by the people around me. I...

Continue Reading...
No More Homemade Cupcakes Jan 10, 2025

After my second child was born I realized a harsh truth

 

I could not be everything to everyone. 

 

It took me almost 30 years to understand this. I was working as a full-time physician with unpredictable hours. I was trying desperately to make it all work, juggling hospital burdens with the eve...

Continue Reading...
Things I Learned In 2024 Dec 27, 2024

  This year has brought me a lot of joy.  

 

Getting to see my Asher P graduate from high school and launch at college, spending a week with Lance and the kids in London, and several weeks in Hilton Head in our favorite place.  

 

The year also brought amazing outcomes through Brave Enough, an i...

Continue Reading...
Five Reasons Women Physicians Leave Healthcare Institutions Dec 13, 2024

I became a coach and founded Brave Enough to help keep women physicians in medicine. 

 

For the last 8 years I have coached hundreds of women through job transitions, burnout, and launching new careers and businesses.  

 

Through my CME conferences and retreats, I've had the opportunity to hear ...

Continue Reading...
The Power of Self-Preservation: Cultivating Resilience and Balance in Your Life Nov 29, 2024

 

Life has a way of pulling us in every direction, doesn’t it? 

 

We juggle careers, relationships, family responsibilities, and the never-ending to-do lists that come with all of it. As women, there is often an unspoken expectation to be everything for everyone, to give endlessly, and to show up...

Continue Reading...
Routine Wellness: Building a Balanced Daily Structure for Professional Moms Nov 15, 2024

Ever feel like your days blur into one long, exhausting to-do list? 

 

As moms balancing careers, we are tackling a hundred things every day, work deadlines, family issues, and maybe (just maybe) squeezing in a second to breathe. It is a never-ending cycle, and before we know it, the day is over. ...

Continue Reading...
Creating a Sustainable Working Lifestyle: A Guide for Women Professionals Nov 07, 2024

Ladies, let’s be real: balancing work, personal commitments, family, and self-care feels like an art form, doesn’t it? We have been told that it is possible to “do it all,” but juggling all those roles without losing ourselves in the process? Now THAT is the real challenge.  

 

When I started my c...

Continue Reading...
How to Identify and Release Unrealistic Goals Oct 18, 2024

How many times have you set a goal, charged ahead with excitement, and then found yourself feeling stuck, overwhelmed, or even frustrated because the progress you hoped for just isn’t happening?  

 

Maybe it is that fitness routine you have tried (and failed) to maintain for years, or that career ...

Continue Reading...
1 2 3 4 5 6 7 8 9 10