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Introducing
Brave Balance 3.0: A CME Master Class for Women Physician to Reclaim Work Life Control & Live a Life in Medicine on THEIR Terms
ALL NEW IN 2025! CME Master Class; 12-Week Online Class with Weekly Live Group Coaching
Master Class Dates:
March 1, 2025 - May 24, 2025
Online Course for Women Physicians who want to SET BOUNDARIES, TAKE CHARGE of their TIME, and work the life in medicine THEY want.
(Are you an alumni? Email [email protected] for your discount pricing!)
1 hour of your week to CHANGE your LIFE and Take BACK control of your career and your home.
Know something has to change — and fast? Do you ever find yourself thinking, “I can’t keep doing what I am doing, but I don’t have time to change.”
I get it. Working in medicine has never been more difficult as a women physician; that is why I have created an all new CME course: Brave Balance 3.0: A CME Master Class for Women Physician to Reclaim Work Life Control & Live a Life in Medicine on THEIR Terms.
It’s time to transform your professional and personal life, as you learn in a small group, safe setting. You will grow deep in self- awareness, set clear boundaries, and develop strong time management skills to create the work-life balance you desperately need (and deserve). In Brave Balance, you’ll assess your current work and home environment, identify stress triggers, set clear and lasting boundaries around unpaid work, learn how to delegate, change your mindset and let unhealthy behaviors go, and create long-lasting work-life control so you can live well - and life on YOUR terms.
What if it only took ONE HOUR a week to CHANGE your LIFE and Take BACK control of your career and your home? I am here to tell you – YOU CAN!
Brave Balance 3.0:
A CME Master Class for Women Physician to Reclaim Work Life Control & Live a Life in Medicine on THEIR Terms
What’s NEW about Brave Balance 3.0? EVERYTHING.
✔ All New Curriculum, Videos And Teaching! (Think shorter, doable, and more impactful!)
✔ Shorter On-Demand Audio and Visual Lectures That Can Be Completed In Under 20 Minutes for the Busy Working Woman
✔ Spreadsheets and Wellbeing assessments specific to identify YOUR stressor, response & limiting beliefs
✔ New Lectures On Topics Including Limiting Beliefs, The Four Pillars Critical To Your Health, When To Know It’s Time for a New Job vs a New Role, And How To Get The Help You Need At Home And Work, How To Work With Narcissists (They’re Everywhere!), What to do When You Are Stuck, How To Navigate Difficult Coworkers (And Bosses!), How to Create Daily Time for Yourself, How to Identify Your Specific Stress Response
✔ Weekly Accountability & Coaching Specific to Your Needs
✔ A Clear Assessment Spreadsheet to Help You Create Daily Time For Yourself
(Are you an alumni? Email [email protected] for your discount pricing!)
Here’s what some of women who graduated from Brave Balance have to say:
I have now led hundreds of women physicians through Brave Balance and witnessed first-hand how they have changed their lives for the better. Women finish Brave Balance with fierce boundaries, the ability to make daily time for themselves, and clarity around both their work and their purpose. They are healthier, happier, and many navigated their way out of toxic environments and work conditions.
The Brave Enough Master Class was excellent.
"The topics and time spent on reviewing the weekly lectures and reflection work were very well constructed to move through a process of self-awareness and improvement. No specific improvement suggestions."
This course helped me develop strategies to combat burnout and grow as a healthcare professional.
"I learned skills to develop a growth mindset while remaining true to my values and pursuing my professional goals. I also developed supportive relationships with other women in medicine. Prior to this course, I had done lots of work on boundaries, including reading and implementing strategies from Dr. Shillcutt's book; hence why I rated that topic as least impactful below, for me personally."
I have already made daily changes on all levels in my practice.
"This course helped provide deep and clear self-awareness of mindset and efficiency modifications significantly influencing my daily approach to bringing patients the best and most focused care."
Sasha scripted out a lovely way to say that I no longer wanted to be involved in X,Y, or Z committees. It worked!
"Before, I was overcommitting to requests that no longer or did not serve my goals. Sasha scripted out a lovely way to say that I no longer wanted to be involved in X,Y, or Z committees. It worked!"
I was renewed, quit a few commitments, communicated my needs better to my family, started to find myself again!
"Before I took Brave Balance, some of the challenges in my work/career/life included burn out and lack of assertiveness. After I finished Brave Balance, I was renewed!"
Course Objectives for Physicians
At the end of this course, physicians will be able to:
- Compare and contrast an individual’s leadership style to effectively lead healthcare teams
- Assess how a growth mindset can lead to healthy clinical team management and problem solving
- Recognize how imposter syndrome can influence how we lead and educate trainees and ourselves through a career in medicine
- Assess how to develop goals for a career in healthcare to influence how one can affectively build clinical, education, and research programs
- Recognize how confidence in our professional life plays a role in our overall wellbeing and career longevity in medicine
- Compare and contrast different methods of behavioral change for both healthcare physicians, healthcare teammates and patients including the WOOP principle
- Recognize personal symptoms of burnout and how affective healthy strategies to care for both ourselves and our patients
- Recognize bias and gender gaps in promotion and pay and how to have critical conversations to be an upstander and also negotiate for resources in the healthcare arena
- Assess tactics on how to effectively manage your time, your clinical schedule, and your nonclinical endeavors to be both clinically productive and well
- Recognize periods of stress and how to effectively lead yourself through obstacles in medicine and remain engaged in our jobs
Program Description
Brave Balance 3.0 is a NEW in 2025 12-week CME e-course led by Dr. Sasha Shillcutt. The course will give women physicians and other professionals strategies to identify their professional and personal goals, assess and identify causes specific to their workplace burnout, learn how to set healthy work-life boundaries, understand their specific stress response, and develop tools to help women negotiate and lead crucial conversations in their workplaces and communities.
The course includes online weekly small group coaching with Dr. Shillcutt, an accompanying study guide for attendees, small, doable assessment and worksheets that help you devise your specific goals and plan, and audio/videos you can listen to on the go. The entire class is designed for the busy, working woman physicians. It is NOT overwhelming, but stripped down information to give attendees what they need to change their life one week at a time. Attendees will be in a safe, private environment to coach through topics such as:
- When to know it’s time to quit vs. change roles
- How to ask for help and delegate in stressful environments
- How to draw firm lines and boundaries around work vs. home
- How to identify your specific stress triggers and respond appropriately
- What to do when you are lost, stuck, and feel completely hopeless in your job
- How to create daily time for yourself & prioritize your health
Students will be able to complete self-study homework each week, and small group live sessions at the conclusion of each week for review and Q/A. The curriculum is graduated and is released in weekly modules, so that physicians can work through the strategies each week and discuss in forums after each teaching in small, doable chunks.
It’s time to transform your life and be your own success story. Enroll Now!CME Accreditation Statement
The Metro Omaha Medical Society designates this webinar series for a maximum of 18.0 AMA PRA Category 1 CreditsTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
This activity has been planned an implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint sponsorship of the Metro Omaha Medical Society and Brave Enough. The Metro Omaha Medical Society is accredited by the Nebraska Medical Association to provide continuing medical education for physicians.
About Your Instructor
Hi, I’m Dr. Sasha Shillcutt!
I am a cardiac anesthesiologist, author, speaker, mom to four amazing kids, and wife to the love of my life, Lance.
Five years ago, I was flailing. I was burned out, and I lacked healthy boundaries in my work life. I also was struggling to find the self-confidence to negotiate for and claim what I needed to help me live authentically as ME. It took some time, but I finally found myself again. And now, I want to help you do the same!
I created the Brave Enough Master Class: Brave Balance in order to help high-performing professional women thrive in their daily work and home life. Over 200 women just like you have made HUGE changes in their personal and professional lives.
You can be next!
Dr. Sasha
