RISE Mastermind:
A Private Masterclass in Permanent Work-Life Boundaries for Women Physicians
by Sasha K. Shillcutt, MD, MS, FASE
RISE Mastermind:
A Private Masterclass in Permanent Work-Life Boundaries for Women Physicians
by Sasha K. Shillcutt, MD, MS, FASE
Take control of your time through a 8-month (35 weeks) program in radical boundaries. Learn how to level up and master work-life control. Learn your specific stress response, identify the cause of your burnout, and graduate the program with a strategic plan specific for YOUR personalized wellbeing.
Through this exclusive, small group mastermind, you will get one on one coaching with Sasha, group coaching in a small, safe environment, and your forever, specific plan for work-life boundaries.
RADICAL BOUNDARIES
INNER AWARENESS
STRATEGIC PLAN to
ELEVATE YOUR LIFE
The RISE Method to Permanent Work Life Boundaries to Optimize Your Long-Term Wellbeing.
Each client will develop a personalized strategic plan to optimize their time management using Dr. Shillcutt’s methodology of the RISE Method: Brave Boundaries for Permanent Work-Life Control. Clients will have a bimonthly learning module, bimonthly coaching calls, and one on one coaching with Dr. Shillcutt to solidify their plan.
Stop the overwhelm. Ditch the guilt saying no. Have your priorities MATCH your calendar.
"My confidence to believe in myself has grown. I not only "dreamed" of doing things, I actually checked them off of my list. I started and finished new courses and degrees. Additonally, I came off of committees and postions that no longer were bringing me job advancement. I no longer feel stuck."
ARE YOU IN? SIGN UP NOW!"My confidence to believe in myself has grown. I not only 'dreamed' of doing things, I actually checked them off of my list. I started and finished new courses and degrees. Additionally, I came off of committees and positions that no longer were bringing me job advancement. I no longer feel stuck.
I have had clear boundaries following my 3-month class with Sasha. This course helped me strengthen them and held me accountable to go after and complete the goals I created during the 3-month class. This was the biggest benefit for me. Holding me accountable to continue with the goals I had wanted to achieve during the initial curriculum."
- E.S., RISE Graduate
Take control of your time through a 8-month (35 weeks) program in radical boundaries. Learn how to level up and master work-life control. Learn your specific stress response, identify the cause of your burnout, and graduate the program with a strategic plan specific for YOUR personalized wellbeing.
Through this exclusive, small group mastermind, you will get one on one coaching with Sasha, group coaching in a small, safe environment, and your forever, specific plan for work-life boundaries.
RADICAL BOUNDARIES
INNER AWARENESS
STRATEGIC PLAN to
ELEVATE YOUR LIFE
The RISE Method to Permanent Work Life Boundaries to Optimize Your Long-Term Wellbeing.
Each client will develop a personalized strategic plan to optimize their time management using Dr. Shillcutt’s methodology of the RISE Method: Brave Boundaries for Permanent Work-Life Control. Clients will have a bimonthly learning module, bimonthly coaching calls, and one on one coaching with Dr. Shillcutt to solidify their plan.
Stop the overwhelm. Ditch the guilt saying no. Have your priorities MATCH your calendar.
ARE YOU IN? SIGN UP NOW!"My confidence to believe in myself has grown. I not only 'dreamed' of doing things, I actually checked them off of my list. I started and finished new courses and degrees. Additionally, I came off of committees and positions that no longer were bringing me job advancement. I no longer feel stuck.
I have had clear boundaries following my 3-month class with Sasha. This course helped me strengthen them and held me accountable to go after and complete the goals I created during the 3-month class. This was the biggest benefit for me. Holding me accountable to continue with the goals I had wanted to achieve during the initial curriculum."
- E.S., RISE Graduate
This Program is for Women who:
✔ feel stuck in a cycle of constant overwork
✔ are constantly overwhelmed
✔ feel unsure of their future
✔ are exhausted and want to change
✔ struggle to prioritize their own wellbeing
✔ need a clear path and future
Perhaps you’ve taken courses, coaching before and still can’t seem to figure out how to avoid the constant feeling of burnout and working nonstop while never have time for yourself. Maybe you are someone who can’t figure out exactly what it is you are supposed to be doing with your life…but you know you deserve more. Perhaps you struggle to prioritize yourself and value yourself. This class is for YOU!
LIMITED SPOTS LEFT! ENROLL NOW!RISE Mastermind Program
Course Runs: October 5, 2024 – May 24, 2025 (8 months/35 weeks)
Bonus!
Clients who purchase also get enrollment in 3-month Brave Balance CME Masterclass March 1, 2025 – May 24, 2025; 18 hours CME. Total course content and accountability is 8 months.
Attendees get:
- 6 months of RISE Mastermind Program ($18,000 value)
- 3 months of Brave Balance CME Masterclass ($3,999 value)
- 18 Hours of CME
- 6 one on one coaching sessions over the course of 8 months ($1800 value)
- Special VIP hour with Sasha at BE24 ($200 Value)
- Total value = $23,999
All for … $15,000
Actual savings of $8,999!
"The module on the Enneagram was great, it definitely gave me insight into many of the ways I react. I also felt the module on radical self-acceptance was very helpful and is something I continue to struggle with."
- J.M, RISE Graduate
RISE Mastermind Program
Course Runs: October 5, 2024 – May 24, 2025 (8 months/35 weeks)
Bonus!
Clients who purchase also get enrollment in 3-month Brave Balance CME Masterclass March 1, 2024 – May 24 2024; 18 hours CME. Total course content and accountability is 8 months.
Attendees get:
- 6 months of RISE Mastermind Program ($18,000 value)
- 3 months of Brave Balance CME Masterclass ($3500 value)
- 18 Hours of CME
- 6 one on one coaching sessions over the course of 8 months ($1800 value)
- Special VIP hour with Sasha at BE24 ($200 Value)
- Total value = $23,500
All for … $15,000
Actual savings of $8,500!
"The module on the Enneagram was great, it definitely gave me insight into many of the ways I react. I also felt the module on radical self-acceptance was very helpful and is something I continue to struggle with."
- J.M., RISE Graduate
If you're a woman physician, a working mom, or a professional woman feeling burned out, lacking boundaries, seeking better time management and work-life balance, and in need of one-on-one coaching with a personalized wellness strategic plan, this course is for you!
HURRY UP! ENROLL NOW!What Makes this Course Different?
- Intimate, private, personalized small group program specifically for women physicians
- Private group coaching and one on one coaching with Sasha to keep you on course and help you change habits and behaviors so that you can create a permanent wellness plan for your life
- Two Deep dive topics a month on topics that actually matter* (see below)
- Private online community channel for sharing, accountability & encouragement
- Three hours of coaching & class a month;
- One 2-hour teaching session per month
- One 1-hour coaching session per month
- All sessions recorded and available On-Demand
- Six one-on-one coaching sessions with Sasha where we will create and formalize your specific wellness plan with work-life boundaries outlined specifically for you.
- A Personalized and Permanent Wellness Plan to Live Your Priorities
- Special VIP session at BE24 with Sasha for RISE BE24 registrants who attend
How the Course Works?
This course is created for the busy, working woman physician. It is meant to be doable while also life changing. We sustain habits when they are feasible, so this course is designed to be a marathon, not a sprint, which is why we are taking nine months. Each month we will have two high-yield coaching topics in bite sized, powerful delivery. These topics will be covered through a combination of online live coaching and on-demand content so clients are not overwhelmed.
The entire course is designed for women who work & are balancing their professional and personal lives. Here are the specifics:
- Access to a new, private curriculum in an online learning platform specifically designed for women physicians
- 1 short, on-demand video to listen to every other week (<10 minutes) in an private, online platform. Clients can listen at their convenience
- 1-2 prompt questions to given after each video for clients to think about, journal and then to discuss live with the group and Dr. Shillcutt
- 1 live teaching class each month where topic will be discussed with Dr. Shillcutt
- 1 live coaching class each month for specific small group coaching with Dr. Shillcutt
- Each client will have one-on-one private coaching with Dr. Shillcutt scheduled Q3 months at client’s convenience
- Private, online community for encouragement, questions, and accountability with access to Dr. Shillcutt
- At the end of the 6 months, clients will also receive FREE enrollment into Brave Balance Masterclass, which is a CME course with weekly 1 hour coaching
Why Should I Take this Course?
You’ve heard me talk about MANY of these issues online and on my podcast. But are you ready to dig deeper and get personalized coaching and attention in a safe environment to operationalize these lessons in your own life? This course is a deeper, more intimate group where women can go deeper to develop their specific life plan. If you are ready to create a plan for your permanent work life balance and control of your life, with clear goals and boundaries, then this is the course for you.
How Will This Course Change Me?
And the end of this course, clients will receive small group coaching & deep understanding on:
- Understanding your stress response and identifying your stress triggers
- Understanding and identifying false beliefs from the patriarchy meant to hold us back
- Identifying decision fatigue and how to stop the daily brain drain
- Identifying gaslighting and how to spot it and respond
- Have a personalized PERMANENT plan for work-life boundaries
- Learning how to personalize your de-stress response
- Knowing your why: understanding your core fears, motivations, weakness, and core longing through the Enneagram
- Identifying obstacles to positive self-talk and how to overcome negative internal chatter
- How to adopt radical self-acceptance strategies
- Understanding the unhealthy behaviors to people pleasing
- Learn how to set radical boundaries for ideal work-life balance
- How to relinquish unpaid work
- Create a personalized wellness strategy
- How to outsource and identify areas to let go
- Understanding how our mindset can hold us back
- Stepping into our power and letting go of likeability
- Embracing radical time management strategies
- Identify your personal wellness maintenance plan (health & wellbeing yearly inventory)
What Makes this Course Different?
- Intimate, private, personalized small group program specifically for women physicians
- Private group coaching and one on one coaching with Sasha to keep you on course and help you change habits and behaviors so that you can create a permanent wellness plan for your life
- Two Deep dive topics a month on topics that actually matter* (see below)
- Private online community channel for sharing, accountability & encouragement
- Three hours of coaching & class a month;
- One 2-hour teaching session per month
- One 1-hour coaching session per month
- All sessions recorded and available On-Demand
- Two one-on-one coaching sessions with Sasha (2-3 months, 5-6 months where we will create and formalize your specific wellness plan with work-life boundaries outlined specifically for you.)
- A Personalized and Permanent Wellness Plan to Live Your Priorities
- Special VIP session at BE24 with Sasha for RISE BE24 registrants who attend
How the Course Works?
This course is created for the busy, working woman physician. It is meant to be doable while also life changing. We sustain habits when they are feasible, so this course is designed to be a marathon, not a sprint, which is why we are taking nine months. Each month we will have two high-yield coaching topics in bite sized, powerful delivery. These topics will be covered through a combination of online live coaching and on-demand content so clients are not overwhelmed.
The entire course is designed for women who work & are balancing their professional and personal lives. Here are the specifics:
- Access to a new, private curriculum in an online learning platform specifically designed for women physicians
- 1 short, on-demand video to listen to every other week (<10 minutes) in an private, online platform. Clients can listen at their convenience
- 1-2 prompt questions to given after each video for clients to think about, journal and then to discuss live with the group and Dr. Shillcutt
- 1 live teaching class each month where topic will be discussed with Dr. Shillcutt
- 1 live coaching class each month for specific small group coaching with Dr. Shillcutt
- Each client will have one-on-one private coaching with Dr. Shillcutt scheduled Q3 months at client’s convenience
- Private, online community for encouragement, questions, and accountability with access to Dr. Shillcutt
- At the end of the 6 months, clients will also receive FREE enrollment into Brave Balance Masterclass, which is a CME course with weekly 1 hour coaching
Why Should I Take this Course?
You’ve heard me talk about MANY of these issues online and on my podcast. But are you ready to dig deeper and get personalized coaching and attention in a safe environment to operationalize these lessons in your own life? This course is a deeper, more intimate group where women can go deeper to develop their specific life plan. If you are ready to create a plan for your permanent work life balance and control of your life, with clear goals and boundaries, then this is the course for you.
How Will This Course Change Me?
And the end of this course, clients will receive small group coaching & deep understanding on:
- Understanding your stress response and identifying your stress triggers
- Understanding and identifying false beliefs from the patriarchy meant to hold us back
- Identifying decision fatigue and how to stop the daily brain drain
- Identifying gaslighting and how to spot it and respond
- Have a personalized PERMANENT plan for work-life boundaries
- Learning how to personalize your de-stress response
- Knowing your why: understanding your core fears, motivations, weakness, and core longing through the Enneagram
- Identifying obstacles to positive self-talk and how to overcome negative internal chatter
- How to adopt radical self-acceptance strategies
- Understanding the unhealthy behaviors to people pleasing
- Learn how to set radical boundaries for ideal work-life balance
- How to relinquish unpaid work
- Create a personalized wellness strategy
- How to outsource and identify areas to let go
- Understanding how our mindset can hold us back
- Stepping into our power and letting go of likeability
- Embracing radical time management strategies
- Identify your personal wellness maintenance plan (health & wellbeing yearly inventory)
More Details About the Course:
What Is the Time Commitment For This Course?
You will be given a short teaching each week via a video you can listen to or watch in less than 10 min. We will have two live coaching session a month. All sessions will be recorded and can be watched on demand on your own time.
Is there CME for this course?
Clients will receive complimentary enrollment into the BRAVE BALANCE Masterclass in the March - May 2024 months and be eligible for 12 hours of CME.
Unsure If This Course Is For You?
Set up a 15 min call with Sasha by emailing [email protected]
Have Any Other Questions?
Please contact my team at [email protected]