Life is a lovely yet chaotic journey, filled with responsibilities that demand our attention and resources. As women, moms, and physicians, we are frequently tugged in several directions by the demands of our families, patients, and careers. It's easy to lose sight of our own aspirations and needs i...

Close your eyes for a moment and let me paint a vivid picture for you. You find yourself in the middle of a bustling scene, surrounded by a flurry of activity. It is a scene that plays out every single day – the constant juggling act of work, family, and countless responsibilities. From the crack of...