Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Are the things you are doing every day bringing you closer to your long-term goals and personal aspirations? Have you ever stopped to ask yourself if your daily activities are truly aligned with your life's mission? 

It is easy to get caught up in the hustle and bustle of daily...

Life has a way of competing with our dreams – especially as women. We are constantly trying to keep up with our jobs and families and it is SO easy to not stop and think about what it is we often want to DO and BE in life. I love January for this reason; it is the perfect opportunity to...