THE BRAVE ENOUGH BLOG
Sashaā€™s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.
Mindfulness Techniques to Prevent Burnout
Feb 16, 2024
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Is it possible to navigate the relentless demands of being a working woman without succumbing to burnout?
In this age of constant connectivity and perpetual motion, we are inundated with the idea of hustling, grinding, and working hard – or whatever you want to call it. In the...