Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

The holiday season is a time of merriment, joy, and festivities, as we come together with our families to celebrate and create lasting memories. However, with all the glittering lights and cheerful carols, there is a flip side that often goes unnoticed—the stress that accompanies the...

Today I want to take you on a personal journey, one that's all about embracing a life that is more peaceful, more fulfilling, and well, simply better. In a world that seems to be on a never-ending treadmill of noise, distractions, and constant busyness, the idea of simplifying our lives might...