Ladies, let’s be real: balancing work, personal commitments, family, and self-care feels like an art form, doesn’t it? We have been told that it is possible to “do it all,” but juggling all those roles without losing ourselves in the process? Now THAT is the real challenge.  

When I started my c...

The holiday season is a time of merriment, joy, and festivities, as we come together with our families to celebrate and create lasting memories. However, with all the glittering lights and cheerful carols, there is a flip side that often goes unnoticed—the stress that accompanies the season. The har...