Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

If you are like me, you are likely swamped with deadlines, and commitments, and glued to screens around the clock. It has become so sad how feeling overwhelmed, stressed, and totally out of touch with our true selves is almost the new normal. I can relate to this reality, and I bet you can too....

Life is a lovely yet chaotic journey, filled with responsibilities that demand our attention and resources. As women, moms, and physicians, we are frequently tugged in several directions by the demands of our families, patients, and careers. It's easy to lose sight of our own aspirations and...