Do You Know Your WHY?
Jun 06, 2025
Spinning in Circles
Do you remember that old song that goes, “This is the song that never ends, yes it goes on and on, my friends. Some people started singing it, not knowing what it was, and they’ll continue singing it forever just because this is the song that never ends...” The song goes around in circles and literally has no ending (I apologize for getting it stuck in your head).
Doesn’t life sometimes feel exactly like that? Things get added to the “to-do” list faster than they are checked off, and you get caught in a loop of responsibilities and commitments that seem to never end.
I’ve found myself here too many times, chasing my own tail, so to speak, only to look up and find I have strayed impossibly far from my original goals.
Realign With Your Why
Have you found yourself in a place like that, not knowing how you strayed so far, exhausted, overwhelmed, and not sure how to get back on track?
In these moments, it’s vital to PAUSE, take a deep breath, and clearly define your WHY.
It is all too easy to fix our eyes on the What and the How (what we need to do, and how we will do it), that we forget the Why.
But the Why is what fuels our passions and drives us toward our goals. Our Why keeps us aligned and focused, and when it is solid, it will inform the productivity of our What and How to ensure that we stay on track.
Time for a Reset
When we find ourselves feeling lost or disconnected from our goals, it is a sign that we need a RESET—a return to our Why. Ask yourself these questions:
- Why do I get out of bed in the morning?
- Why do I value the relationships I have in my life?
- Why do I need to set boundaries?
- Why do I have these dreams and aspirations?
- Why do I want to be a better version of myself?
Understanding the Why
Oftentimes, without even realizing it, we end up adopting other people's Why for us. Whether it is the expectations of our family, the pressure of societal norms, or the influence of peers and mentors... We push ourselves to fit into predefined molds, conforming to the ideals and expectations that others have for us.
This kind of Why is not strong enough to keep you on track. You are YOU. And only when you embrace your authentic Why, will it be powerful enough to keep you rooted in your passions and values, and growing in your goals.
Clarity and Direction
Returning to our “why” offers clarity in a world cluttered with uncertainties and distractions. It keeps you grounded, preventing you from being swept away by the tides of popular opinion, societal expectations, or the lure of instant gratification.
Renewed Motivation
Reconnecting with your purpose reignites the fire and motivation within you that tends to dim in the hustle and rush of life.
Real talk: There was a time in my life when I had zero motivation to keep going. I was navigating on autopilot, feeling like something vital was missing. It was only when I reconnected with my Why, that I found that missing piece and regained the passion and drive to keep moving forward.
Resilience
Doesn’t life always seem to find a way to knock us down, push us back, leave us reeling?
As callous as this saying sounds, “that’s just life” holds a hard truth. Life can be beautiful, but it can also be brutal. There is no hiding from life’s setbacks. But, when we know our Why, and hold tight to it, we strength our own resilience and ability to bounce back from whatever life throws at us.
Meaning and Fulfillment
Your Why isn't just a guide for major life decisions; it is a reminder that life is not just about reaching the destination; it is about savoring the journey.
A Why-driven journey becomes a joyous adventure, and your destination, though important, is no longer the sole focus. It is a holistic approach to living a life where you take back control and find fulfillment. When I feel discouraged or down, I ask myself…what is my why? Does this align? Am I doing my why? And if the answer is no, then I reassess, edit, and redo!
Need Help Finding Your Why?
“The Brave Enough platform has lifted all of us in our careers, personal lives, style quotients, and job opportunities. It has brought so many of us out of our shells, given us voice, tapped our potential, and given us wings to fly!!” - BE Conference Attendee
Every year after conference I am bombarded with emails, texts, and messages from women about how impactful Brave Enough Conference was for them. I hear stories about women reconnecting with their Why, taking back control of their time, saying no to tasks and people who no longer serve them, establishing healthy boundaries, learning to leave work at work, and so much more. It still brings tears to my eyes to see and hear about these transformations.
This is why this conference exists, and I want to invite YOU to come find your own transformation with us September 25-28, 2025, at the beautiful Omni Resort and Spa in Scottsdale, AZ!
Feeling stretched thin? I can show you 10 ways to get back TWO HOURS in your week!
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