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The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

 

 

The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Self-Care and Personal Growth: Balancing Ambition with your Well-Being Jan 26, 2024

We tend to measure success in life by our career accomplishments, external achievements, and the number of followers on social media. Society dictates that the way to achieve growth is by pouring ourselves out, constantly hustling, and sacrificing one of the most important things for us – our well-b...

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The Power of Small Habits in Achieving Big 2024 Goals Jan 19, 2024

As a new year begins, it is easy to be excited about the new year and think, “I must accomplish MORE and BIGGER things!” For me, a brand-new year is a blank canvas, waiting for me to paint my goals for 2024. When I reflected on my goals for this year, I realized that I often OVER create my goals to ...

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