Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Let’s face it: being a woman in today's world comes with its own set of challenges. We are bombarded with societal expectations, stereotypes, and cultural norms that often leave us questioning our worth and abilities. We are constantly fighting against this invisible force that tells us we...

In the fast-paced world we live in, where work, family, and the pursuit of personal growth can feel overwhelming, it's not surprising that so many are seeking coaching classes for women. These classes provide an avenue to navigate the challenges and complexities of life, offering a chance to hit...