Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Ladies, let's talk about the elephant in the room: the pressure to keep up with the fast-paced working world while balancing a million responsibilities.

It's no secret that being a woman is tough, but one thing that often gets swept under the rug is our mental health. In the hustle and bustle,...

Have you ever found yourself perplexed by the behavior and mindset of those around you? Wondering what goes on in their minds and hoping for a clearer understanding of how they want to be perceived and understood.  

I think we've all thought that (or something close to it, at least). ...

Launching a child is similar to the stress of bringing home a newborn. 
No one has told me this. 
Or perhaps they did, and I didn't listen. 

If you are a mom of a senior, I get you. 
I am you. I am struggling. I am sad. I am excited. I am exhausted. I am overwhelmed.
I am scared....