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The Brave Enough Blog

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

The Brave Enough Blog

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

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Do You Have a Yearly Wellness Strategy? Craft One for Yourself Sep 01, 2023

At the beginning of every year, I do this little tradition that resets me. This is a kind of ritual that is all about hitting the pause button and giving myself some quality time. I call it my "yearly wellness strategy," and it has been my go-to for keeping things on track.

Why do I do it? Well, i...

The Brave Enough Blog

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

The Brave Enough Blog

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

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