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The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

 

 

The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

From Stress to Serenity: Transforming Pressure into Productivity Feb 23, 2024

I have to tell you something you might not like: stress is just a normal part of life. In today's fast-paced world, stress is practically unavoidable. It crops up from our jobs, our relationships, our finances, and a whole host of other things. It sneaks into our days and seeps into our thoughts, lu...

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5 Time Management Hacks for Working Women Jun 30, 2023

The most important skill that I MUST have to stay well as a working mom (and not lose it on the daily!) is time management. If you can relate to struggling with time management, you are not alone. I understand.  

In our fast-paced world, it is common to feel overwhelmed by the tasks and responsibil...

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Unlocking Work-Life Control: How the Enneagram Can Help You Achieve Balance and Fulfillment Apr 14, 2023

What is ONE thing you struggle with most when it comes to work? I would safely assume your answer is the same as mine, and many others: maintaining the oh-so-tricky work-life balance.  

It's a common struggle that many of us face - trying to balance the demands of work with our personal lives. It's...

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