Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

 There is a unique power in outgrowing people—a power that is often difficult to recognize at the moment.  

As women, many of us are raised to nurture, to hold on tightly to our relationships, and to keep everyone around us happy. The idea of moving on from...

Without missing a beat, women are expected to juggle it all—careers, family responsibilities, social obligations, and personal goals. At the end of the day, we often feel like we are being pulled in a million different directions. It is a tall order, and the pressure can be...

Close your eyes for a moment and let me paint a vivid picture for you. You find yourself in the middle of a bustling scene, surrounded by a flurry of activity. It is a scene that plays out every single day – the constant juggling act of work, family, and countless responsibilities. From the...