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The Brave Enough Blog

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

The Brave Enough Blog

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Picture of a woman standing, holding folders and putting a hand on top of her head. She looks alleviated from a passed stress

Recognizing Stress Triggers: Alleviating Stress Before It Becomes Burnout Feb 01, 2024

"Am I stressed or tired?"

This is a question I ask to myself every day. Juggling the roles of a mother, a woman physician, and an entrepreneur, my plate is full, and my array of daily tasks often seems overwhelming. As I navigate through the demands of parenting, the responsibilities of a being a...

The Brave Enough Blog

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

The Brave Enough Blog

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

"Am I stressed or tired?"

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