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The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

 

 

The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Recognizing Stress Triggers: Alleviating Stress Before It Becomes Burnout Feb 01, 2024

"Am I stressed or tired?"  

This is a question I ask to myself every day. Juggling the roles of a mother, a woman physician, and an entrepreneur, my plate is full, and my array of daily tasks often seems overwhelming. As I navigate through the demands of parenting, the responsibilities of a being a...

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