THE BRAVE ENOUGH BLOG
Sashaā€™s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.
As a woman, I appreciate how strong and resilient we can be. We're blessed with thick skin that allows us to approach challenges with bravery and positivity, pushing through stressful situations with determination and grace. However, this strength can also be a curse., Especially when we forget...
As a woman physician, I know firsthand the unique challenges that come with working in the medical field. From long hours to high-stress situations, the demands of our profession can take a toll on our physical, emotional, and mental health. One of the most significant risks we face, which is...
Whenever I am faced with inconvenient or uncomfortable situations, I tell myself to take a deep breath. Inhale, exhale, and repeat until I start feeling good again. This is what I often tell other women physicians feeling all of the overwhelm: to stop and learn to just simply breathe.
Just the...