Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Ever feel like your days blur into one long, exhausting to-do list? 

As moms balancing careers, we are tackling a hundred things every day, work deadlines, family issues, and maybe (just maybe) squeezing in a second to breathe. It is a never-ending cycle, and before we know it, the...

The most important skill that I MUST have to stay well as a working mom (and not lose it on the daily!) is time management. If you can relate to struggling with time management, you are not alone. I understand.  

In our fast-paced world, it is common to feel overwhelmed by the tasks and...