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The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

 

 

The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Routine Wellness: Building a Balanced Daily Structure for Professional Moms Nov 15, 2024

Ever feel like your days blur into one long, exhausting to-do list? 

 

As moms balancing careers, we are tackling a hundred things every day, work deadlines, family issues, and maybe (just maybe) squeezing in a second to breathe. It is a never-ending cycle, and before we know it, the day is over. ...

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5 Time Management Hacks for Working Women Jun 30, 2023

The most important skill that I MUST have to stay well as a working mom (and not lose it on the daily!) is time management. If you can relate to struggling with time management, you are not alone. I understand.  

In our fast-paced world, it is common to feel overwhelmed by the tasks and responsibil...

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