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THE BRAVE ENOUGH BLOG


Sashaā€™s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Do You Have a Yearly Wellness Strategy? Craft One for Yourself Sep 01, 2023

At the beginning of every year, I do this little tradition that resets me. This is a kind of ritual that is all about hitting the pause button and giving myself some quality time. I call it my "yearly wellness strategy," and it has been my go-to for keeping things on track. 

Why do I do it?...

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Unlocking Work-Life Control: How the Enneagram Can Help You Achieve Balance and Fulfillment Apr 14, 2023

What is ONE thing you struggle with most when it comes to work? I would safely assume your answer is the same as mine, and many others: maintaining the oh-so-tricky work-life balance.  

It's a common struggle that many of us face - trying to balance the demands of work with our personal...

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