Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Let’s face it: being a woman in today's world comes with its own set of challenges. We are bombarded with societal expectations, stereotypes, and cultural norms that often leave us questioning our worth and abilities. We are constantly fighting against this invisible force that tells us we...

The holiday season is a time of merriment, joy, and festivities, as we come together with our families to celebrate and create lasting memories. However, with all the glittering lights and cheerful carols, there is a flip side that often goes unnoticed—the stress that accompanies the...