BE 2025 Conference

Balancing Priorities: Time Management Inspired by Your Purpose

effective time management female physicians physicianwoman time management time management and prioritization time management strategies timemanagement woman physician womanphysician women physicians Jul 26, 2024

Have you ever felt like you were spinning a dozen plates in the air, trying to keep everything from crashing down?  

Between work, family, friendships, personal growth, and maybe even a bit of “me time,” it often feels like there aren't enough hours in the day. I get it. As women, we are natural multitaskers, but sometimes, that can lead to feeling overwhelmed and stretched too thin. It is like we are on a constant treadmill, running but not always feeling like we are getting anywhere meaningful.

Imagine for a moment, what if we could step off that treadmill and create a life where our daily actions are deeply aligned with our core values and long-term goals? What if we could find a balance that not only boosts our productivity but also brings a profound sense of fulfillment and harmony between our personal and professional lives? This is where purpose-driven time management comes into play. 

For many of us, the concept of "purpose" might feel a bit abstract. You might wonder, "What exactly is my purpose?" or "How can I even think about my purpose when I am just trying to get through the day?" Trust me, you are not alone in feeling this way. Our lives are filled with endless to-do lists, obligations, and unexpected demands. But here is the good news: uncovering and aligning with your purpose does not have to be an overwhelming task. It can be a gentle, ongoing journey that transforms the way you approach your day-to-day activities. 

Think about those moments when you feel alive and connected. Maybe it is when you are spending quality time with your loved ones, diving into a project at work that excites you, or indulging in a hobby that brings you joy. These moments are clues to your purpose. This transformation was not an overnight miracle. It took reflection, a lot of trial and error, and a commitment to change. But gradually, I started to see a difference. 

By aligning my tasks with my core values and long-term goals, I began to experience a sense of balance and fulfillment that I had not felt in years. My productivity soared, not because I was doing more, but because I was doing what truly mattered. Whether you are a working mom, a career-driven professional, or someone on a journey of self-discovery, there is a way to help you find your control and thrive. 

Embracing a life where our daily hustle is not just about getting things done but about living in alignment with our true purpose is possible. This is what the highly anticipated BE 2024 Women’s CME Conference is designed for. 

At this transformative event, you will have the opportunity to explore ways refined with your time management and how it aligns with the core of your purpose. Designed to empower you to take control of your life once and for all, this event focuses on purpose-driven time management to help you balance your priorities effectively. With inspiring keynote speakers, enlightening panel discussions, intimate breakout sessions, and personalized coaching opportunities, this conference equips you with the tools you need to align your daily actions with your long-term goals and values. It is not just about managing your time—it is about thriving in every aspect of your life by staying true to your purpose. 

Balance your priorities and manage your time in a way that is inspired by your unique purpose. Because you deserve to live a life that feels fulfilling and true to who you are. Are you ready? 

Understanding Purpose-Driven Planning 

Imagine waking up every morning with a clear sense of direction, knowing that your actions throughout the day are not just tasks to tick off a list, but steps towards a life that truly resonates with your deepest values and aspirations. This is the essence of purpose-driven planning. It is a holistic approach to time management that goes beyond the hustle and bustle of urgent tasks.  

Purpose-driven planning empowers us to live authentically and purposefully, ensuring that our daily actions are not just busy work but meaningful contributions to our life’s journey. Instead of constantly firefighting, purpose-driven planning encourages us to take a step back and reflect on what matters to us. By focusing on what is genuinely important, we ensure that every effort we make is a step closer to our long-term vision. 

Let's embrace this approach with a friend by our side with the BE24 Referral Program. When you refer a new attendee to BE24, both you and your referral will receive an exclusive invitation to a private event hosted by me. But that’s not all—participants in the referral program will also have a chance to win a luxurious spa day at BE24. Together, we can hold each other accountable, celebrate each other's successes, and offer guidance and encouragement when faced with challenges. 

5 Practical Tips for Purpose-Driven Time Management 

In today’s fast-paced world, finding balance in our daily lives can seem like an elusive goal. However, by grounding ourselves in purpose-driven time management, we can align our daily activities with our core values and long-term goals. Here are five tips inspired by purpose, specifically tailored for women: 

1. Prioritize Self-Care and Well-Being 

As women, we often juggle many roles—mother, partner, colleague, friend—and end up putting our own needs last. But you cannot give your best when you are running on empty. Prioritizing self-care is essential. When we neglect our well-being, our energy depletes, mental clarity diminishes, and stress levels soar, making it harder to fulfill any of our roles effectively. Taking care of ourselves allows us to be our best in all these roles, and it is important to remember that we deserve the same care and attention we give to others. 

One of the most impactful ways to prioritize self-care is by scheduling "me-time" into our daily routine. Think of this as sacred time—moments dedicated solely to activities that rejuvenate and recharge us. Whether it is a peaceful morning meditation, a rejuvenating yoga session, or a bubble bath, these practices are vital for maintaining balance and well-being. Treat this time as a must-do, just like any important meeting or family obligation. By making self-care a priority, we are better equipped to nurture those around us, creating a ripple effect of well-being and positivity. 

One of my favorite self-care routines is taking long walks. If you are like me and find joy in soaking up nature and breathing in fresh air while getting some steps in, I highly recommend adding a good playlist or some insightful podcasts to your walk. It is a wonderful way to stay engaged and uplifted while you move. If you are on the lookout for new podcast recommendations, be sure to check out the latest season of my podcast—it is filled with inspiring content that can make your walks even more enjoyable. 

2. Align Work Tasks with Personal Values 

As women, we often find ourselves navigating the delicate balance between our professional aspirations and personal values. It can be challenging to maintain this balance when our work tasks seem disconnected from what matters to us. When our professional responsibilities align with our core values, we experience a greater sense of job satisfaction and motivation. This alignment helps us feel more fulfilled, as our work becomes an extension of our values and passions rather than just a means to an end. 

One practical approach to achieving this alignment is to identify your top three personal values and reflect on how your current tasks support or detract from them. For example, if family is important to you, consider flexible working hours or remote work to spend more time at home. By intentionally aligning our work with your values, we can reduce feelings of conflict or guilt and foster a deeper connection to our career. By making small adjustments to prioritize what matters most to us, we can create a more fulfilling work-life experience.  

If you are looking for some guidance on how to navigate these changes and find a balance that works for you, check out my Time Management Course. It is packed with practical tips to boost productivity, prioritize tasks, and create a harmonious balance between work and life. Taking this course can give you the tools you need to reflect and make adjustments, helping you get closer to a life that feels both purposeful and rewarding. 

3. Delegate and Share Responsibilities 

It is easy to feel overwhelmed when we take on too much and try to do it all ourselves. The reality is that carrying this heavy load can lead to burnout. Delegating and sharing responsibilities is not just about lightening our workload; it is about creating space for us to engage in activities that align with our purpose and passions. By distributing tasks more evenly, we ensure that we have the resources and time to invest in the things that bring us fulfillment and joy. 

A simple way to manage this is by creating a family or household chore chart. This ensures that everyone pitches in and that no one person is stuck doing everything. At work, do not be afraid to delegate tasks to others who can handle them. It is important to remember that asking for help is not a sign of weakness—it is a smart strategy for managing your time and energy. By sharing responsibilities and seeking support, you are not only reducing your stress but also empowering those around you.  

4. Protect Your Time with Boundaries 

As women, we are often conditioned to be caregivers and nurturers, always ready to help and support those around us. This can make setting boundaries challenging, as we might worry about letting others down or feel guilty for not always being available. But here’s the truth: protecting our time is essential for staying focused on our own goals and preventing burnout. Without clear boundaries, it is easy to become overwhelmed by others’ demands, leaving little room for what matters to us. 

One practical way to create and maintain these boundaries is to communicate them clearly to the people in our lives. We should let our family, friends, and colleagues know when we are available and when we need uninterrupted time. By setting and enforcing these limits, we create a more balanced life, reduce stress, and ensure that we are giving our best to both ourselves and those we care about. 

Boundaries help create a space where you can recharge, stay centered, and prevent burnout, ensuring that you are not just managing your day but thriving in it. If you are looking for help on how to set and manage your boundaries effectively, my book, Brave Boundaries, is a great resource. It offers practical techniques and strategies for establishing clear boundaries in different areas of your life, whether it is with family, friends, or at work. This book will guide you in confidently asserting yourself and managing your time better. It is all about finding balance and ensuring that your boundaries help you stay focused on your priorities, so you can use your time in the most fulfilling way. 

5. Reflect and Realign Regularly 

Our lives are full of changes—whether it is stepping into motherhood, shifting career paths, or pursuing new personal goals. With these changes, our priorities and roles often evolve, making it essential to regularly reflect on how we are spending our time. If we do not take a moment to assess and adjust, it is easy to find ourselves drifting away. Regular reflection helps us stay in tune with our evolving needs and ensures that our time management strategies are aligned with our current goals and values. This way, we can continue to move forward with purpose, rather than feeling stuck or out of sync. 

One practical way to keep yourself on track is to schedule regular check-ins with yourself, like monthly or quarterly reviews. Take some time to sit down and assess your goals, priorities, and how you are managing your time. Reflect on what is working well and what might need a tweak. This simple practice helps us stay agile and responsive to the changes in our lives. By consistently realigning our actions with our purpose, we actively create a life that reflects who we are and what we want to achieve. 

Balance is Possible 

We often strive to excel in every role while also trying to stay true to ourselves. The key to achieving balance is not just about efficient time management; it is about ensuring that each action we make, deep down aligns with what matters to us. Purpose-driven time management helps us navigate these demands with greater confidence and clarity. This approach not only helps us manage our time effectively but also ensures that our efforts contribute meaningfully to a life where we have control and fulfillment. 

Embracing this journey means practicing self-compassion and understanding that balance is a continuous process. It is essential to keep our purpose in focus, using it as a guide for our decisions and actions. By dedicating time to what genuinely matters and aligning our efforts with our values, a more fulfilling blend of personal satisfaction and professional success is out there waiting for us.  

Sister, achieving balance in life is entirely possible, and you have the control to make it happen. 

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