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THE BRAVE ENOUGH BLOG


Sashaā€™s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Routine Wellness: Building a Balanced Daily Structure for Professional Moms Nov 15, 2024

Ever feel like your days blur into one long, exhausting to-do list? 

 

As moms balancing careers, we are tackling a hundred things every day, work deadlines, family issues, and maybe (just maybe) squeezing in a second to breathe. It is a never-ending cycle, and before we know it, the...

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Creating a Sustainable Working Lifestyle: A Guide for Women Professionals Nov 07, 2024

Ladies, let’s be real: balancing work, personal commitments, family, and self-care feels like an art form, doesn’t it? We have been told that it is possible to “do it all,” but juggling all those roles without losing ourselves in the process? Now THAT is the real...

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