Want to know yourself on a deeper level? 

So many things about my behavior used to confuse me. I wondered why I’d respond in certain ways or why I’d have a tendency toward certain patterns and thought processes. Then I discovered the Enneagram, and everything started to click. I learned so much abo...

As a woman in medicine, where the odds for pay, promotion, and leadership are stacked against me, I strive to light the path for younger women who come behind me.   

It has taken me a while to be comfortable with my style of leadership, own my own voice, be able to regroup after rejection, and t...

Ever feel like your days blur into one long, exhausting to-do list? 

As moms balancing careers, we are tackling a hundred things every day, work deadlines, family issues, and maybe (just maybe) squeezing in a second to breathe. It is a never-ending cycle, and before we know it, the day is over. ...

Ladies, let’s be real: balancing work, personal commitments, family, and self-care feels like an art form, doesn’t it? We have been told that it is possible to “do it all,” but juggling all those roles without losing ourselves in the process? Now THAT is the real challenge.  

When I started my c...