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The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

 

 

The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Thriving Together: How Strong Communities Empower The Mental Health of Working Women May 26, 2023

Isn't it remarkable to witness the strength and resilience of women, who are often subjected to a society that objectifies and marginalizes them? 

The fact that women continue to thrive in the face of such adversity is a testament to the incredible fortitude and determination that lies within every...

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Unlocking Work-Life Control: How the Enneagram Can Help You Achieve Balance and Fulfillment Apr 14, 2023

What is ONE thing you struggle with most when it comes to work? I would safely assume your answer is the same as mine, and many others: maintaining the oh-so-tricky work-life balance.  

It's a common struggle that many of us face - trying to balance the demands of work with our personal lives. It's...

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Physician Burnout: Recognizing the Warning Signs and Taking Action Mar 03, 2023

As a woman physician, I know firsthand the unique challenges that come with working in the medical field. From long hours to high-stress situations, the demands of our profession can take a toll on our physical, emotional, and mental health. One of the most significant risks we face, which is burnou...

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