In Episode 3, Your host, Dr. Sasha Shillcutt, shares practical tips on how to move forward when you are at your lowest point of burnout.Read More
In Episode 2, Your host, Dr. Sasha Shillcutt, shares her own story of burnout, and how to recognize and recover from what she calls the tipping point…you know… that point where you are about to lose it…but you don’t have the energy to?Read More
In the first episode “What is Brave Enough?”, your host speaks about the how, what and why of Brave Enough. You do not want to miss this first episode!Read More
So the perception of the encouragement is not what matters; what matters is the power that exists when we encourage one another.Read More
I believe involving women and Under Represented Minorities(URMs)at every level of organization leadership is crucial to the advancement of our societies.Read More
When you want to grow a muscle, you have to damage it first. You have to lift something heavy and over extend it. It’s sore for a few days - and then it grows stronger …This is what happened to my heart this week.Read More
Sometimes we let ‘weeds’ - very small but negative distractions, creep up and take a strong hold and become intertwined in our lives. The weeds that are obvious – different color, textures, ugly, we pull immediately when they are small. The weeds that say: I don’t belong here – those are easy to pull.Read More
Medicine has changed.
And the joy of medicine has changed with it.
I don’t think our current level of burnout is hopeless, and I sure as heck don’t think we should give up. I am passionate about taking a step back and evaluating how we got here, and what we can change.Read More
“Yes, you are like that,” said my husband one night as I was lamenting criticism I had heard about myself that day. “I am?” I asked, shocked, a little hurt, and angry. “You are, “ he replied. “Everyone who knows you knows this.”
I lost a friend this month. She was a surgeon; she was one of us.
We lost her.
So did her patients. All the ones she helped. The ones she saved.
So did her hospital, her nurses, her techs.
So did her family. All the love, coming to a screeching halt.Read More
Having never had an orchid, I was in awe. I would glance at it, its grand curves and beautiful petals, as I rushed through my kitchen. It brightened my days and bolstered my spirits. Day after day, it seemed to be perfect.
Until one day, it wasn’t.Read More
If anyone has similar experiences while pulling into your garage, please let me know. I am interested in studying this unknown disease and figuring out ways to combat it. Surely, somewhere, there is someone who pulls in, jumps out of his or her car with total glee, walks in and says “Honey! I’m home!”
For the rest of us, there is hope. It’s called retirement. And graduation. In the meantime, I’ve stashed dark chocolate almonds in the console of my car.Read More
How do I balance my home life with physician life?
I really want to do a research study. How do I start?
These are a few of the questions I am often asked by junior physicians, or even peer physicians. I thought I’d share with you some the top 10 pearls I share with others, as you may find something helpful.Read More
Recently someone asked me how I started Brave Enough. The person, a physician, wondered how I made the jump from safe, traditional academia into the world of social media and blogging about women empowerment.
“Did you have one moment? Did something happen? What was it?”Read More
I often speak on stages at conferences. I am often the only woman and sit on what some have called “manels”. I love to teach large groups, and I enjoy medical and leadership conferences.
I used to take pride being “the only woman” on stage.
Not anymore.Read More
I tell them that we need them. We need their creativity, collaboration, leadership and innovation. We need their excellence and compassion. We need their hands and their brains. We need their teamwork, ideas and scientific discovery.Read More
This is one of the most raw posts I've ever written. If you are a parent...read.Read More
This month my institution lost a vibrant, talented member of our team to suicide.
Most likely, if you are in healthcare, you probably are thinking of a coworker you know who also took his or her own life.
Sadly, it is not uncommon.Read More
Medicine requires a large number of teams. A physician may spend her day with multiple teams – made up of different groups.
Nurses. Technicians. Pharmacists. Physicians. Physical therapists. Perfusionists. Multiple people, each with different skills, must trust one another to take care of a single patient.Read More
My audience understands the struggle of being pulled in a thousand directions...White Coat Diary on Doximity shared how I spend my days in and outside the hospital. The article details what I do from the time I get up to workout at 5 a.m. to when I (finally) go to bed at 10 p.m.Read More