Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

Without missing a beat, women are expected to juggle it all—careers, family responsibilities, social obligations, and personal goals. At the end of the day, we often feel like we are being pulled in a million different directions. It is a tall order, and the pressure can be...

Let’s face it: being a woman in today's world comes with its own set of challenges. We are bombarded with societal expectations, stereotypes, and cultural norms that often leave us questioning our worth and abilities. We are constantly fighting against this invisible force that tells us we...

As I take a moment to reflect on the rollercoaster that was 2023, the complexity of emotions is hard to put into words, but one thing is for sure: it is hard.

It has been a year filled with unexpected twists. Some of the things that happened I could not have anticipated, were both good things and...