BE 2024 Conference

THE BRAVE ENOUGH BLOG


Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

The Key to Efficient Time Management: Discover Your 'Why’ Jul 12, 2024

Time is one of our most valuable resources, and it often feels like there's never enough. For women physicians, working moms, and busy women in general, the pressure to balance professional responsibilities with personal commitments is overwhelming! For me, each day is a delicate dance of...

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5 Time Management Hacks for Working Women Jun 30, 2023

The most important skill that I MUST have to stay well as a working mom (and not lose it on the daily!) is time management. If you can relate to struggling with time management, you are not alone. I understand.  

In our fast-paced world, it is common to feel overwhelmed by the tasks and...

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How Boundaries Help You Leave Work at Work Jun 23, 2023

As a woman physician and a mom of four, I often find myself caught in the crossfire of a workplace dilemma that plagues many of us: the struggle of taking work home with us.

Like many others, I find myself caught in the swirling currents of this dilemma – the age-old question: do I take...

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5 Simple Steps To Outsourcing Tasks For Women Physicians Feb 03, 2023

When you hear the word outsource,” what comes to mind? I immediately think, “gosh, I am failing because I should be able to do this myself.” Outsourcing is trusting my needs to others, which I know is difficult for most female physicians. I am certainly guilty of this...

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3 Easy Ways To Change As A Woman Physician Jan 13, 2023

Ways to change as a woman physician can be a difficult concept for health care providers who want to focus on patient care and have career advancement. As a woman physician in the medical profession, the long hours and ever-changing work environment around us are normal. We are used to being...

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Three Time Management Strategies to move from Chaos to Control for Woman Physicians Jan 06, 2023

Chaotic, unpredictable, and exhausting - this tends to be what a typical day for us as women physicians is like. Daily time for ourselves, or even having a meal without working, is impossible due to ever-changing work demands. Lately, I have been asking myself, how can I move from chaos to...

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How Will 2023 Look Different for You? Here’s 5 ways to prioritize your goals Dec 30, 2022

Just like that, we are finally closing the year 2022. I am proud of all the boundaries you set for yourself, all the progress you made, and all the changes you fully embraced this year. Look at you now, growing and thriving with grace!

1. What’s Your Mantra in 2023?

As the year 2023 enters,...

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