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The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

 

 

The Brave Enough Blog

 

Dr. Sasha’s Thoughts on Wellness, Women in the Workplace, Motherhood, and Medicine.

3 Signs You’re Headed for Burnout Apr 18, 2025

What is Burnout? 

Everyone has bad days. A challenging patient management issue. Being short-staffed. A hard coworking interaction. And then, at the end of the day, you find yourself late to the sporting event/dance recital/basketball pickup. Stressful days are a normal part of life. But sometimes,...

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Things I Learned In 2024 Dec 27, 2024

  This year has brought me a lot of joy.  

 

Getting to see my Asher P graduate from high school and launch at college, spending a week with Lance and the kids in London, and several weeks in Hilton Head in our favorite place.  

 

The year also brought amazing outcomes through Brave Enough, an i...

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The Power of Self-Preservation: Cultivating Resilience and Balance in Your Life Nov 29, 2024

 

Life has a way of pulling us in every direction, doesn’t it? 

 

We juggle careers, relationships, family responsibilities, and the never-ending to-do lists that come with all of it. As women, there is often an unspoken expectation to be everything for everyone, to give endlessly, and to show up...

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