Sasha's 2021 πΆSummer Favs!
Jul 28, 2021
Checking in to say πHELLO and remind you to make time for yourself this βοΈSUMMER. Remember, we can’t pour from an empty cup, and YOU are the most important person in your world.
And to inspire you to spoil yourself, I am sharing my 2021 Summer favs. This month in π honor of open registration at The Table and as a THANK YOU to the member that referred the most ladies to join, I gifted all of these items! Oh, yea… not only are we building the ultimate community for professional women together, but we also have a ton of fun, perks, and surprises!
Check out the list below!
πRevlon ColorStay Overtime Lipcolor
πStraw Beach Bags Tote Tassels Bag
πΏBoho Headbands
πΊTassel Woven Bohemian Earrings
πΎBrüMate 12oz Insulated Champagne Flute
Take care of yourself.
Never forget to have fun.
…and splurge on yourself once in a while.
Love,
Sasha
P.S. Are you feeling alone and in need of support? Experience the whole-woman approach to community and growth by joining The Table. Network with other professional women, gain access to one-of-a-kind lessons and events, and have fun! π Learn more about The Table.
When women support each other, remarkable change happens.
Feeling stretched thin? I can show you 10 ways to get back TWO HOURS in your week!
DOWNLOAD MY FREE TOOLKIT AND GET BACK HOURS OF TIME IN YOUR WEEK.
YES, YOU CAN.
We hate SPAM. We will never sell your information, for any reason.
Categories
All Categories 2024 recap active listening aligning life priorities amazingwaystotreatyourself anxiety balancing roles and responsibilities balancing work and life ballance for women behavior patterns big goals blog bossy saves lives boundaries breaking cultural barriers building a supportive network building confidence burnout burnout prevention burnout prevention for women burnout recovery burnout signs burnout symptoms burnoutprevention calendar management career advancement caregiver fatigue celebrating achievements challenging work culture change chronic stress classof2022 clear boundaries clear priorities cme retreat coaching coaching classes for women coaching for professional women collaboration collaborative problem solving combating overwhelm communication community support conflict resolution constructive feedback continuous learning for professionals coping strategies coping strategies for working women cozy book recommendations creating milestones cultivating self-love cultural barriers daily pressures dealing with guilt decluttering define purpose in life delegating tasks depression destressing techniques determination difficult people digital detox effective time management embracing challenges embracing opportunities embracing self-compassion embracing self-love emotional balance emotional boundaries emotional energy emotional exhaustion emotional healing emotional health emotional intelligence emotional resilience emotional well-being empathy empowering women's mental health empowerment empowerment for women enneagram enneagram types essence family balance family dynamics featured female empowerment female physicians finding life purpose finding your why fulfilling year gender barriers gender bias gender equality gender equality in the workplace gifts for busy people gifts for busy women gifts for working women goal setting for women goals graduation gratitude journal grief handling growth growth mindset happiness health and wellness tips healthandwellbeing healthcare healthcare industry healthcare professionals healthy holiday treats healthy living for women healthy work-life integration hit the reset button holiday gift guide holiday self care holiday stress management holistic health human bonds humanity humanity in medicine hustle culture identify goals identifying core values inclusivity inner peace introspection joyful activities learning and growth opportunities letting go life balance life coaching for women life lessons for women life planning maintaining sanity managing stress mediation medical burnout medical carreers medicine mental clarity mental energy mental exhaustion mental health mental health awareness mental health for women mental health tips for busy women mental illness mental well-being mental wellness mentorship for women mind-body balance mindful nutrition mindfulness mindfulness and relaxation techniques mindfulness practices mindfulness techniques mindset shift mom and career momofseniors moms' self-care momsofseniors motherhood motivation motivations nature walk benefits navigating challenges navigating family dynamics navigating workplace conflict new beginnings newblog open communication outlist strategy overcoming challenges overcoming negativity overcoming procrastination overcoming self-doubt overcoming societal barriers overcoming work-related stress overwhelm parenthood patient care personal achievements personal biases personal challenges personal development personal development courses personal development for women personal growth personal growth and development personal growth for women personal growth strategies personal milestones personal values personal wellness journey personalized wellness plan physical exhaustion physical health physical well-being physician physician burnout physician tips physician-mother balance physicianmom physicians' personal growth physicianselfcare physicianwoman plan planning and organization podcast positive change positive outlook practicing active listening practicing gratitude pressure prioritize self-care prioritizing health prioritizing mental health prioritizing self-care prioritizing tasks proactive stress management productive work environment productivity professional women purpose quality sleep recharge recovery regain balance relationships relaxation techniques remembering your why reset resetting priorities resielience resilience resilience builder resilient women respect responsibilities retreat roots saying no seeking support self care self care tips self-assessment tools self-awareness self-care self-care for women self-care for working women self-care practices self-discovery self-ignoring behavior self-improvement self-improvement tips self-investment self-preservation selfcare seniormom seniors senioryear serenity setting and achieving goals setting boundaries setting boundaries and saying no setting goals for success setting healthy boundaries setting priorities signs-of-burnout simplifying life small habits small retreats staff shortages strategies for conflict resolution strategies for overwhelm strength strengthening resilience stress stress awareness stress combat stress free holiday season stress management stress management for women stress management techniques stress reduction stress triggers support for working women support system supportive relationships sustainable change sustainable lifestyle symptom-of-burnout taking work home teamwork thanksgiving therapy thriving in daily life time management time management and prioritization time management strategies time-saving tools timemanagement toxic relationships transformative experience treatyourself uncertainty understanding others understanding perspectives understanding the purpose and power of women understanding your why values warning signs of burnout weekendretreat well being well-being wellbeing wellness wellness goals wellness inventory wellness journey wellness strategies woman doctor woman physician woman physicians womanphysician women women in business women in leadership women in medicine women physician women physicians women's coaching classes women's empowerment women's mental health women's mental health concerns women's mental resilience women's mental well-being women's well-being women's wellness womeninmedicine womenphysicians work demands work life balance work life balance strategies work-life balance work-life control workforce working mom working moms working woman working women worklifebalance workplace boundaries workplace conflicts workplace culture workplace discrimination workplace relationships yearly planning
